Locations

H+ Consulting Suites

Suite 5

334-342 Lake Rd

Glendale 2285

Monday & Tuesday

9.00am – 4.30pm

BOOKS CLOSED

Call 0416 143 500

Lake Macquarie

Ochre Medical Centre

Bay Village Shops

Fishery Point Rd

Bonnells Bay 2264

Thursday

9.00am – 4.30pm

BOOKS CLOSED

Call 4070 5255

ONLINE video counselling – BOOKS CLOSED

Wednesday & Friday

Required: computer or tablet with camera and microphone enabled

Janine Max

0416 143 500

Please leave a voicemail if you would like your call returned.

This is not a crisis service.

Please use the relevant helpline or call 000 in an emergency.

Lifeline 13 11 14

MensLine 1300 789 978

Kids Helpline 1800 55 1800

Mental Health Line 1800 011 511

Beyondblue.org.au 1300 224 636

Suicide Callback Service 1300 659 467

1800 FULL STOP (sexual assault) 1800 385 578

ADIS (Alcohol & Drugs) 1800 422 599

1800 RESPECT (DV) 1800 737 732

Carer Line 1800 242 636

Headspace.org.au

Reachout.com